Showing posts with label hygiene. Show all posts
Showing posts with label hygiene. Show all posts

Jun 6, 2015

Sanitation Post SHTF – Keep Clean When It Counts

Sanitation Post SHTF – Keep Clean When It Counts
Hurricane season is quickly approaching here on the East Coast.  Unfortunately, for many East Coasters, these storms are common weather phenomenons that impact the lives of millions each year. Depending on where you live, some of the destruction caused by them may result in local flooding.  The impacts of such an event can be widespread, and one of the major consequences of flooding can be poor sanitation.

Natural Disaster Preparedness

Let’s spend a few minutes talking about natural disaster preparedness before we get neck deep in SHTF sanitation.
Ideally, in a situation like a hurricane, you have the basics on hand.  That would be water, foodand communication.  Water and food are obvious for survival situations.  Communication can be a tricky one.  The idea is to know what’s going on around you.  It may mean having something as simple as a pocket radio to something more complex like a HAM radio.

Cleanliness Is Key

Beyond the food, clean drinking water and communication, you should also be ready to keep yourself clean and sanitary.
It’s important, especially if you have children or elderly people, to make sure that you don’t create or spread disease around your living area.
There are three key items you’ll want to clean regularly and consider:
  1. Yourself and other people in your group.
  2. Your eating utensils and dishes.
  3. Your living quarters and sewage.
Keeping these three categories clean and sanitary will be key to long-term survival and well-being.

Post SHTF Sanitation Supplies

You should already have soap and basic cleaning supplies in the stockpile of supplies you have, but do you have enough?
Keep some soap around so that you post SHTF sanitation will be up to par!I could make a claim about how much soapto store, but the best way to track that is through tracking your own usage. For me and my family, a single bar of soap per person should last a month or more when you consider using the soap with conservation in mind. Check on how much soap you use on a normal basis, and then assume that you can use a considerable amount less if you have to.
A good all-around soap can work wonders in a variety of applications, and there’s no reason you can’t use one type of soap to wash all the essentials. Just be careful about the scent since your probably don’t want to clean your dishes with soap that has a musty scent.
By adding some extra water, along with plenty of soap and vinegar to your stock of supplies, you will be able to have a safe and sanitary area.

Washing Yourself

While the accepted rule of thumb is to keep one gallon of water per person per day in storage, this does not include enough water for real sanitation.
It is plenty for cooking, eating, and drinking, but not for washing.
keeping yourself clean is of the utmost importance if you are in a hotter climate or are engaged in a lot of physical activities. Depending on your living conditions and level of activity, you may want to wash yourself every day.  However, it is possible only to wash every other day.  That is a call you can make yourself.
Despite the necessity of keeping clean, this is one of the areas when you can save some water.  By wetting a washrag and then lathering it up instead of taking a shower or bath you can cut down on the water needed drastically.
Washing the three essential areas is not only a key to sanitation, but also to a healthy existence.  The three essentials are the genitals, rear end and face.  This probably goes without saying, but make sure you have separate washrags for your face.
Washing is even more important if you have a group with you. Be sure to have children keep themselves clean and check the elderly regularly as well.  If anyone is incapacitated, move them when possible to prevent bed sores and ensure that they get the washing and attention needed to keep them as healthy and clean as possible.

Utensils and Dishes

While it may make a lot of sense to use disposable or burnable dishes and utensils, some things you are just going to have to wash. Chances are you’ll have a few pots and pans and other such things around if you’re hunkered down and able to stay put for a while.
A good way to cut down on the amount of dishes you need to wash is to cook in cast iron.  Cast iron pans will last virtually forever and require almost no water to wash and sanitize.
However, if your pot and pan selections do require cleaning, there are a couple of ways to keep them clean without using too much water.  Add dish soap to a spray bottle of water and you can limit the amount of soap and water needed.  The spray action of the bottle will provide the suds and water needed to wash the pans.
You can make you supplies of soap and water last a lot longer by only spritzing the pans a few times to get them moist and allow the soap to do its thing.
Another great, inexpensive option is to keep a jug of bleach around. You can keep a spray bottle of diluted bleach around for sanitizing surfaces. Be sure to mix to the right strength since the concentration of the bleach can vary by brand.

Living Quarters

There’s more to being sanitary than just washing your dishes and keeping yourself clean.  You can’t live in filth and still consider yourself clean, no matter how much you wash.
Besides the normal dirtiness of living in a post SHTF world, you are responsible for cleaning your filth as well.  Keeping your living quarters clean is a necessary step for any long-term survival. Try to keep your food crumbs picked up so they don’t attract pests. Many illnesses can be traced back to rodents and other pests getting into the food or living area.
Another thing to consider is dealing with sewage…
No innovation in the past 200 years has done more to save lives and improve health than the sanitation revolution triggered by invention of the toilet.
– Sylvia Mathews Burwell
One of the best ways to keep sanitary is to use existing plumbing (i.e. the toilet) or an outhouse.  Don’t forget that you can use nonpotable water for manually flushing the toilet.
If the grid is down or you have limited access to sanitary facilities, then your best option may be an outhouse.
If you end up using an outhouse, there are a few considerations to keep in mind.
  1. An outhouse may be a necessity during post SHTF to keep sanitation standards up to snuff.Location: An outhouse needs to be at least one hundred and fifty feet away from any source of drinking water.
  2. Hole Depth: Studies have found that users of outhouses are more likely to get tapeworms.  This is because most outhouses are not dug deep enough.  A tapeworm can move through the soil almost five feet, so a shallow outhouse will allow the worms and possibly other pests to reach the surface and will raise the chances of exposure.
  3. Toilet Paper: Depending on the scenarios that you are planning for makes a pretty big difference in the amount of toilet paper that you will need to keep in stock. We usually keep a healthy amount of toilet paper around anyway since we buy in bulk from Costco.

Summary of SHTF Sanitation

Keeping yourself and your group clean and healthy must be one your top priorities.  What’s the point of surviving a disaster only to be struck down by a preventable disease?  By adding plenty of soap and some extra water to your stockpile you can be clean and healthy.
If you think about the following, then you and your family will be in good shape:
  1. Store a little extra water, soap, and some wash rags.
  2. Have a plan for cleaning your plates, utensils, or other kitchen implements.
  3. Store some toilet paper.

Jan 8, 2015

Maintaining Good Hygiene During a Water Shortage

Water Shortage

Yesterday I was watching the news on TV and saw where people in an apartment house had their water shut off for 6 days because of a water line break.  The TV people made a big deal about it and showed pictures of an apartment with dirty dishes stacked high and piles of laundry.  The people were complaining that they had to go down the street to get fresh water and were having to heat it on the stove so they could wash their kids.  A short-term water shortage threw their world into chaos.
This got me to thinking about how you should handle a situation of this type.  Just imagine if you were living on a gallon or so of water per person per day.  With either a shot-term or long-term water shortage there are a few simple suggestions you should follow.
One don’t let the dish pile up, this will attract, bugs, flies, rodents and other creatures you don’t want.  To do this you may have to change your cooking habits to use the least number of dishes possible. This includes pots, pans, plates and silverware.  Keep what you cook simple.  If you have electricity, like those people did use the microwave.  The stores were open, they could have use paper plates and disposable silverware.
Human waste needs to be properly disposed off.  In other countries, people have been forced to move out of apartment buildings because of their neighbors storing human waste in the bathtub and the toilet bowl.  Check out the following post because this type of Poor Sanitation can Kill You. 
Laundry and keeping the kids, and husbands clean.  This is always a problem with a water shortage.  Just use your common sense and try to minimize the need to wash clothes.  Make the kids wear the same dirty clothes outside and change when they come in to the house.
Sun washing clothes - If you have a real water shortage, shake your clothes out and spread them out in the full sun.  The more the clothes are exposed to sun, the better.  Sun washed clothing will feel cleaner and smell better.  The ultraviolet radiation will kill off the bacteria that live in your sweat and dead skin cells.  Do not forget to sun wash your sleeping bags and bedding
Here is some information that a friend sent me on how the Romans and the current Italian Army deals with the problems of water shortages and hygiene.
A sponge bath of water and vinegar is an effective field hygiene expedient.  When camping in Italy last year veterans of the Alpini Regt. instructed us in methods which have been used by Italian troops since the Roman era.  About 500ml or a pint of vinegar  may be used straight, if water is scarce, but normally it is diluted with an equal part of water and heated over the cook fire to a steamy, comfortable washing temperature, before using first brush your teeth, then to rinse your mess tin and utensils.
Then, using a clean linen towel, or your washcloth, wipe your mess gear clean before putting it away.  Use the remaining warm vinegar-water to moisten the washcloth to wipe your face and shave, finish by sponging off the feet, armpits and crotch area and change into clean socks and underwear if available.
The big thing is, don’t let the dirt and messes get ahead of you.  If anything, you need to be more aware of hygiene than normal.  Hopefully you have stocked vinegar, hand wipes and other cleaning products.  Even a few paper plates can help you while you are getting organized.  Stay clean and keep your family healthy.
Howard